Is this programme for you?

Empowering women to continue working whilst experiencing transition into menopause is important.

This train the trainer course provides in-depth scientific knowledge on the biology of the menopause and hormones and enables the trainers to share their knowledge and set up ‘pop-up’ events to educate and empower staff within their workplace.

Time: 10.00 to 12.30

This session is being held virtually via Microsoft Teams.

Programme Content

Aims of the course

By the end of this course, learners will:

  • Understanding Key Hormonal Changes for Menopause?
  • Hot flushes / Night Sweats / Exhaustion
  • Bone Health and Vitamin D
  • Weight Gain and Bloating
  • Menopause Nutrition
  • Menopause Mental Health

This course is open to all staff and in particular HR, Health Champions, Mental Health First Aiders.



Member Cost

£125 + VAT

Non-Member Cost

£162.50 + VAT