Is this programme for you?
Empowering women to continue working whilst experiencing transition into menopause is important.
This train the trainer course provides in-depth scientific knowledge on the biology of the menopause and hormones and enables the trainers to share their knowledge and set up ‘pop-up’ events to educate and empower staff within their workplace.
Time: 10.00 to 12.30
This session is being held virtually via Microsoft Teams.
Aims of the course
By the end of this course, learners will:
- Understanding Key Hormonal Changes for Menopause?
- Hot flushes / Night Sweats / Exhaustion
- Bone Health and Vitamin D
- Weight Gain and Bloating
- Menopause Nutrition
- Menopause Mental Health
This course is open to all staff and in particular HR, Health Champions, Mental Health First Aiders.